We offer a variety of private lessons. Our staff will work with your athlete to develop a positive and fun learning environment in which your athlete can grow their skills and confidence. We offer 60 Minute options in which we will grow the skill through drills, but also body awarness and control to have the confidence you need to perform and advance your skills! 

To schedule a private lesson, please click the BOOK NOW link below for available dates. The description for each private lesson is listed below.

BOOK NOW

 

We offer group camps, training and gym floor rental. If you are interested, click the request form link below and complete the form.

REQUEST FORM

 

 

Stunt - Flyer - Flexibilty Training

  • Flyer training works on skills to improve balance, confidence and body positions 
  • Stretching and Flexibility training helps to improve your jumps and flyer body positions
  • Stunting training consists of working with an actual stunt group to improve skills                       

 

 

Beginner Tumbling

  • Forward/Backwards Roll
  • Backbend
  • Bridge Kick Over
  • Handstand
  • Front Limber
  • Cartwheel
  • Round Off
  • Front/Back Walkovers

 

 

  Intermediate Tumbling

  In order to register for Intermediate Tumbling, you must have all the skills for Beginner Tumbling

  •     Standing Back handspring
  •     Round Off Back Handspring
  •     BWO Back Handspring
  •     Front Handspring
  •     Jump BHS

 

 

 

  Advanced Tumbling

  In order to register for AdvancedTumbling, you must have all the skills for Beginner and IntermediateTumbling

  •    Tuck
  •    Layout
  •    Front Punch